Mental Health Toolkit Reminder

March 31, 2020

Mental health impacts everyone. One in five people will experience a mental illness during their lifetime, and everyone faces challenges that can impact their mental health. Mental Health America has released their 2020 Mental Health Month Toolkit. The toolkit provides practical tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with.


The toolkit is focused on resiliency, offering tools to thrive at any time.  Included are sample materials for communications and social media as well as printable handouts on:


  • Owning Your Feelings
  • Finding the Positive
  • Eliminating Toxic Influences
  • Creating Healthy Routines
  • Supporting Others
  • Connecting with Others
  • A new infographic about mental health and COVID-19Download the toolkit here: Health America is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Learn more at SchmidtThe Fifth Freedom NetworkFort Wayne, IN 46815http://fifthfreedom.org
  • 4606-C E. State Blvd., Suite 102
  • Executive Director