| An informational alert prepared by Fifth Freedom
Information courtesy of Mental Health America
Tomorrow, April 10, tune in to an informative webinar about self-compassion. It can be easy to begrudge ourselves over how we feel, how we are using our time, and what we can control. Many of us are learning and noticing how we talk to ourselves and how our friends, colleagues, and those we support talk to themselves. Tune in to learn:
· The science behind why we are so hard on ourselves
· The research behind self-compassion and its impact on our well-being
· Self-compassion tools to practice and share with others
Practicing Self-Compassion
Webinar Tomorrow, April 10
2:15 pm EDT
Register here: http://fifthfreedom.org/l/17b
Mental Health America is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Learn more at https://mhanational.org/.
Doug Schmidt
Executive Director
The Fifth Freedom Network
4606-C E. State Blvd., Suite 102
Fort Wayne, IN 46815
Doug@fifthfreedom.org
http://fifthfreedom.org
http://indianapop.org
http://jobdoozy.org
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